Asian Inspired Ribs with Ginger BBQ Sauce

Asian Inspired Ribs with Ginger BBQ Sauce

In this recipe we’ll pull flavors from the East. Ginger, coriander and black cardamon pair nicely with pork and spicy Gnar Gnar sauerkraut. The sauce itself is optional but adds another layer of sweet and tangy that is just as delicious. This recipe comes from our...

Curry Kraut Fish Tacos

Cleveland Kraut has become a staple in my diet. Its fresh and crisp texture goes great on any dish, and by adding Cleveland Kraut to my everyday food choices, I can ensure I am getting a natural source of probiotics. The live bacteria in my gut, supplemented by...

Classic Cle Kraut Cookout

It’s cookout season… finally! There is no better condiment to have on the table than Cleveland Kraut. It pairs great with burgers, brats, chicken sandwiches, hot dogs, salads, and more. The beauty of having Cleveland Kraut as a topping is that it has many different...

Gut Healthy Summer Salad

Fermented foods and beverages provide several health benefits. These products have been around for a long time and were originally popular because of their long shelf life and unique taste and texture. Now there are many different types of fermented foods, such as...

Gnarly Good Chicken Tacos

Often times the first thing that comes to mind when we think of the gastrointestinal tract is the digestion of food. How often do we think about all the good bacteria that live there? Or that it is the “largest organ of immunity in the body?” Although many other...

Turkey Breast and Classic Caraway Panini

In research, probiotics are beginning to show the power they hold in preventing and treating diseases. Historically antibiotics have been used to treat infections, and there was never any discussion on the negative impacts they make. Antibiotics alter the diversity...

Fresh Salad-Spiration feat. Roasted Garlic

Let’s spring into April with good gut health! Our gut is “the largest organ of immunity in the body.” There are several ways we can ensure our guts are healthy. First, by having a daily source of probiotics, high fiber and plant-based foods in our diet. Many studies...

“Syn”-fully Good Chips ‘n Kraut

If you could combine two gut-healthy ingredients to help boost your immunity, would you do it? Well Cleveland Kraut has set up the baseline for you. Many of their products combine garlic with sauerkraut. Garlic is a form of prebiotic and fermented sauerkraut is a type...

St. Patrick’s Day Reuben Sauerkraut Potato Skins

What better way to celebrate St. Patrick’s Day than with your favorite sauerkraut from Cleveland Kraut?! Fermented foods, such as sauerkraut, contain live bacteria which are helpful to our gut. Having a diverse diet can help to promote a diverse gut environment...

Easy Breakfast Sandwich

Prebiotics and probiotics are hot topics of nutrition. Research has begun to show benefits of these on gut health. Prebiotics promote the development of “good” bacteria in the gut, while probiotics are the live cultures of “good” bacteria that repopulate in the...

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