Curry Kraut Fish Tacos

Cleveland Kraut has become a staple in my diet. Its fresh and crisp texture goes great on any dish, and by adding Cleveland Kraut to my everyday food choices, I can ensure I am getting a natural source of probiotics. The live bacteria in my gut, supplemented by...

Classic Cle Kraut Cookout

It’s cookout season… finally! There is no better condiment to have on the table than Cleveland Kraut. It pairs great with burgers, brats, chicken sandwiches, hot dogs, salads, and more. The beauty of having Cleveland Kraut as a topping is that it has many different...

Gut Healthy Summer Salad

Fermented foods and beverages provide several health benefits. These products have been around for a long time and were originally popular because of their long shelf life and unique taste and texture. Now there are many different types of fermented foods, such as...

Gnarly Good Chicken Tacos

Often times the first thing that comes to mind when we think of the gastrointestinal tract is the digestion of food. How often do we think about all the good bacteria that live there? Or that it is the “largest organ of immunity in the body?” Although many other...

Turkey Breast and Classic Caraway Panini

In research, probiotics are beginning to show the power they hold in preventing and treating diseases. Historically antibiotics have been used to treat infections, and there was never any discussion on the negative impacts they make. Antibiotics alter the diversity...

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