What is Wellness?

When people think of being healthy they often only think about diet, but health embodies so much more than that. Health is the physical and mindful state of well-being. The physical aspect of health includes skin care, diet, and activity. Our skin is the largest organ...

Curry Kraut Fish Tacos

Cleveland Kraut has become a staple in my diet. Its fresh and crisp texture goes great on any dish, and by adding Cleveland Kraut to my everyday food choices, I can ensure I am getting a natural source of probiotics. The live bacteria in my gut, supplemented by...

Classic Cle Kraut Cookout

It’s cookout season… finally! There is no better condiment to have on the table than Cleveland Kraut. It pairs great with burgers, brats, chicken sandwiches, hot dogs, salads, and more. The beauty of having Cleveland Kraut as a topping is that it has many different...

Gut Healthy Summer Salad

Fermented foods and beverages provide several health benefits. These products have been around for a long time and were originally popular because of their long shelf life and unique taste and texture. Now there are many different types of fermented foods, such as...

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